Well here we are on Monday morning again, the weekend is behind us and for most people a new working week starts today... I seem to be in a state of constant lethargy just now... for some reason waking up in the mornings, which was never a problem for me in the past, is becoming more and more difficult.

I've made a good strong Columbian brew and that's helping to pull me round this morning, but somehow I feel it might take something a tad more refreshing to really get me going today... something like sitting on this rock perhaps