What is it about Sunday morning that brings out the slob in me? I've no idea... but I have to admit I always seem less active on a Sunday than any other day... I know, I know, that's not saying much... I make no excuses for my sedentary lifestyle!

Sunday does seem to be a lazier day than any other though... my whole system appears to adopt a go-slow attitude... and I just feel the need to slob out and be lumpy on the sofa

Of course some things are lumpier than others and look infinitely more interesting than old Usky slobbing out on his couch

This week for my Sunday exercise I shall imagine scaling the above outcrop while being the size of an ant... that should be enough of a workout for anyone!